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Magnesium: The Equalizer 🙅Struggling with PMS? 💤Feel like you’re never getting a good night’s sleep? 🍷Indulging in a glass of wine too many? (Or 3…...

Vitamin B12: The Energizer We all know the B vitamins, but how much do we really know about them and their benefits? Look no further for the 101 ...

The Sunshine Vitamin: For the Working Woman At GEM, we believe in the sunshine vitamin. She is our superwoman – our mood, immune system, and even o...

Today, more than half of Americans take a daily multi-vitamin. What is this? Why does it exist? Do we even need it? Before we invented the future o...

Algae: Here’s why we’re so obsessed with this misfit plant  “You are what you eat” is a haunting truth in America.- In a recent study form UCLA, s...

We have a deep appreciation for the nutrient-dense superfoods that have powered our bites and empowered the GEM community. When we first conceived ...