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Can you take probiotics with antibiotics? The short answer: Yes, taking probiotics with antibiotics  can actually be beneficial to you! Based on t...

Probiotics are living microorganisms that nourish the gut microbiome and provide whole-body health benefits. Our gut microbiome is the totality of ...

You’ve probably never given much thought to the nutritional value of the seeds you pull out of your jack-o-lantern each year, but pumpkin seeds are...

Coconut makes a delicious addition to just about anything, whether you’re trying to bring a tropical vibe to your plate or add a little sweetness t...

Iron deficiency is the most widespread nutritional deficiency in the world, estimated to affect approximately 30 percent of the world’s population ...

You’ve likely been told since before you can remember that healthy and strong bones are important. After all, how many times did you hear your moth...

If you have ever had a UTI or strep throat you’ve probably been prescribed an antibiotic before. Your doctor might have recommended you take probio...

With all the conversation swirling around the right vitamin and mineral supplements (such as vitamin D, vitamin K, and other essential nutrients) t...

By the Digits   96%: Percentage of pregnant women who had spontaneous natural labor after consuming dates (compared to 79% when no dates were co...